Ali Zafar speaking motivated about his journey of success at Young Leaders Conference

Ali Zafar speaking motivated about his journey of success at Young Leaders Conference

AZ’s message to the youth. “Recognise yourself and your dreams and go for it. Don’t let anyone stop you. Each one of you are special. Aspire for greatness”. Here’s the complete talk. This may change your life.

You are destined for greatness! All you need to do is ask yourself ‘mein kon houn?’ – ‘Who am I?’
Many times, we need to listen to the voice inside of our heart to do what we really love, rather than focusing on what is expected of us. People may settle for less, and be successful and happy whereas those who we see as successful may still be struggling to find happiness.


Cristiano Ronaldo celebrates son’s 7th birthday

Cristiano Ronaldo celebrates son’s 7th birthday


Renowned as the child of soccer star Cristiano Ronaldo, he is known by the moniker “Cristianinho.” His dad has been hidden with regards to the character of Cristianinho’s mom.

Before Fame

He was conceived in San Diego, California, and he measured 9 pounds and 8 ounces during childbirth.


His dad dated Russian model Irina Shayk from 2010 to 2015.

Family Life

His grandparents are Maria Dolores dos Santos Aveiro and José Dinis Aveiro and he has an uncle named Hugo and aunties named Elma and Liliana. His dad was given full authority of him.

Related With

He was conceived soon after his dad’s group, Portugal, was thumped out of the 2010 World Cup by the inevitable champion Spain, a group captained by goalkeeper Iker Casillas.


Cristiano Ronaldo Leave Madrid, Manchester United Wants Cristiano again.

Cristiano Ronaldo Leave Madrid, Manchester United Wants Cristiano again. 

Ronaldo is right now on obligation with Portugal in front of their Confederations Cup opener on Sunday against Mexico.

Furthermore, the report claims he is prepared to leave Real Madrid on his arrival to Spain, in spite of driving them to consecutive Champions League titles.

Man United fans, who hold the Portuguese in high respect, have been monitoring the story on Friday morning.

Genuine Madrid appeared to totally back him, however an alternate picture has since risen which may recommend why he needs out following eight years at the club.

Stay up with the latest with all the most recent news, talk, bits of gossip and done arrangements in SunSport’s live exchange blog

A Bola announced at the beginning of today Ronaldo has chosen his time in Spain has arrived at an end and he has imparted this “irreversible” choice as last to Real Madrid president Florentino Perez.

The stunning news was moved down hours after the fact on the of daily paper Marca, which is seen as Madrid’s mouthpiece.

World’s first ever driverless rail train debuts in China

World’s first ever driverless rail train debuts in China.

Certainly, and without any goal, the People’s Republic of China since its founding was a friendly country to Arabs and Muslims. and Throughout history, there has been no bloody conflicts between us and the chinese people and empires which arose on Chinese soil , and and until today, Confucian teachings and culture are the closest to the Arab-Islamic culture in their moral messages, social system of values and their human objectives . But in any case think about it In a pragmatic way the Western colonial thugs and thieves are targeting both civilizations so at least the enemy of our enemy is our friend we investing in our security and our future

Raabta Movie Public Review | Sushant Singh Rajput, Kriti Sanon

Raabta is an Indian sentimental period show film coordinated and delivered by Dinesh Vijan co-created by Homi Adajania and Bhushan Kumar. The film has Sushant Singh Rajput, Kriti Sanon and Jim Sarbh are ahead of the pack parts. It was discharged on 9 June 2017. The film went under legitimate inconvenience for it’s similitudes from the 2009 telugu film Magadheera


The film generation started in 2015 and it was set to discharge in 2016. In any case, the film was postponed for a year because of throwing issues. In Walk 2016, another discharge date of 9 June 2017 was announced. The film has been significantly shot in Budapest, Hungary and India. Title tune Raabta was shot at Goodbye Stronghold in Goodbye, Hungary. The melody Sadda Move was shot at Segment Muesum, Ambarsar. Spending plan of the film Raabta is ₹55 Crores (₹550 Million). The aggregate number of screen check in India is 1820 and 330 in overseas


Alia Bhatt was at first thrown to assume the lead part inverse Sushant Singh Rajput at the same time, she didn’t act well. In December 2015, Asin was drawn closer to assume the lead part inverse Rajput yet she turned down the offer as a result of her choice to not act post marriage, Kriti Sanon was marked on to assume the main female part in the film in February 2016 .


Raabta creators got a legitimate notice over written falsification from Magadheera maker Allu Arvind, they offered to demonstrate to him the film. They additionally offered to store an escrow sum with the court, yet Arvind apparently dismisses both. A source says it was likely Arvind needed Magadheera to be changed in Hindi, and was concerned nobody would be intrigued after Raabta. On 08 June 2017, The courts have decided for Raabta.


The music of the film has been formed by Pritam, JAM8 and Meet Brothers. The verses have been penned by Amitabh Bhattacharya, Irshad Kamil and Kumaar and the film had 6 tunes discharged as singles. The full soundtrack collection of the film which incorporates 7 melodies was discharged by T-Arrangement on third June 2017.

No. Title Lyrics Singer(s) Length

1. “Ik Vaari Aa” Amitabh Bhattacharya Arijit Singh 4:34

2. “Raabta (Title Song)” Amitabh Bhattacharya, Irshad Kamil Arijit Singh, Nikhita Gandhi 4:57

3. “Sadda Move” Amitabh Bhattacharya, Irshad Kamil Diljit Dosanjh, Pardeep Singh Sran, Raftaar 3:31

4. “Lambiyaan Si Judaiyaan” Amitabh Bhattacharya Arijit Singh, Shadab Faridi, Altamash Faridi

5. “Main Tera Boyfriend” Kumaar Arijit Singh, Meet Brothers, Neha Kakkar 4:36

6. “Darasal” Amitabh Bhattacharya Atif Aslam

7. “Ik Vaari Aa (Jubin Version)” Amitabh Bhattacharya Jubin Nautiyal 4:34

Add up to length:

Basic Reception

Raabta got negative to blended audits from critics.Bollywood Hungama evaluated it 3.5/5.” The Seasons of India appraised it 2.5/5, stating “If sparkles flew all the more naturally, it would have been simpler to make an association with this epic story of love.” Koimoi evaluated it 2/5, expressing “Raabta is a befuddled film that never sets up a firm harmony between its hybrid romantic tales. Give this one a miss! A 2/5 it is.” Raja Sen from NDTV evaluated it 1.5/5, stating “Don’t watch Raabta, unless you as of now endured it in a past life.” Shubhra Gupta from The Indian Express appraised it 1.5/5, thinking of “A few inquiries emerge after Raabta has been seen, boss among which is one that surfaces each time Bollywood tries, and fizzles, to do a splitting sentiment. Why is Bollywood unequipped for pulling off a full-length film with a couple of mates interfacing, pulling separated, coming together?” India Today appraised it 1/5, calling it “A comet-crossed sentiment which never hits the target.”


Nisha by means of Nishat Linen Eid assortment

Nisha by means of Nishat Linen Eid assortment

Nisha Eid 2016 clothes will probably be made in the stores on may just 28. This brand new variety of Nishat Linen Eid assortment 2016 brings sort of two piece and three piece unstitched fits, notably designed for Eid. Designs incorporate youthful flower patterns, light-crimson colorations, pallets of monochrome and minty hues, and the pristine geometric patterns. The clothes have a worldly feel to them and can make for the ideal Eid wardrobe. As for fabric, it’s Chiffon and garden in general, which is light-weight and elegant as a consequence perfectly suitable for summer time activities. There are some web Cotton prints as well which can be part of this collection.
There are exceptional issues on which the gown designs are established upon. The backyard of Delights collection, for example, has flower-strewn patterns whilst the Golden Fever brings the toasted golden colors and baroque motifs.
Nishat Linen Eid assortment 2016
assortment is additional subdivided into following:

Nishat Linen Gold Fever – 3 Piece Chiffon Collection

Price Range: PK Rs. 4,500 to PK Rs. 5,000

Printed Crinkle Chiffon dupatta (100% Silk) 2.5 Meters
Printed Lawn shirt with an embroidered neckline (100% Cotton) 3 Meters
Cambric shalwar (100% Cotton) 2.5 Meters

Nisha Eid Collection 2016: Garden of Delights – 2 Piece

Price Range: PK Rs. 2,200 to PK Rs. 2,600

Printed Voile dupatta (100% Cotton) 2.5 Meters
Printed Lawn shirt (100% Cotton) 3 Meters

Nishat Cotton Net – Three Piece Cotton Net Suits

Prices: PK Rs. 4,500

Digitally printed Cotton-net dupatta (100% Cotton) 2.5 Meters
Printed Micro-Modal shirt with an embroidered front 3 Meters
Cambric trousers (100% Cotton) 2.5 Meters

Nishat Crinkle Chiffon – Three Piece Cotton Net Suits

Prices: PK Rs. 4,500

Khaadi Eid Collection

Khaadi Eid assortment garden and Chiffon suits for Eid

After two massively positive Spring/summer time launches, it’s now time for Khaadi Eid assortment 2016. The a lot awaited festive assortment will function brand new designs of Khaadi attire – certainly designed for Eid. Essentially the most based Khaadi Eid assortment of regal designs on garden and chiffon material, will be launching on may just 28 in Pakistan and UAE shops. Patrons will even be capable to order on-line from the authentic Khaadi on-line store.
Adore it has achieved with it’s previous collections, Khaadi has classified collections under precise themes. And each and every one lives as much as the theme it’s been named after. There are two piece suits, three piece fits with embroidered shirts – complimented via Swarovski buttons, after which there are steeply-priced four piece Eid clothes that include extra silk patti to make your gown much more elegant. All these collections are listed under, which you can browse through each and every one among them to decide which one you might be gonna get for upcoming festive event.

Khaadi Eid Collection 2016

Let’s start with one of the premier collections of this range. The four piece epitome of sophistication .. check it out:

Epitome of Sophistication

Unstitched four piece suits; embroidered chiffon shirt, lawn shalwar, chiffon dupatta and silk patti with Swarovski buttons.

Prices: PK Rs. 6,500 to PK Rs. 8,000

Khaadi 3 Piece Unstitched Suits

Prices from PK Rs. 2,500 to PK Rs. 6,200

Fluidity of Florals

Unstitched three piece suits; embroidered lawn shirt and shalwar with printed chiffon dupatta.

khaadi-eid-2016-fluidity-of-florals-01 khaadi-eid-2016-fluidity-of-florals-02 khaadi-eid-2016-fluidity-of-florals-03 khaadi-eid-2016-fluidity-of-florals-04 khaadi-eid-2016-fluidity-of-florals-05 khaadi-eid-2016-fluidity-of-florals-06 khaadi-eid-2016-fluidity-of-florals-07 khaadi-eid-2016-fluidity-of-florals-08 khaadi-eid-2016-fluidity-of-florals-09 khaadi-eid-2016-fluidity-of-florals-10 khaadi-eid-2016-fluidity-of-florals-11 khaadi-eid-2016-fluidity-of-florals-12 khaadi-eid-2016-fluidity-of-florals-13 khaadi-eid-2016-fluidity-of-florals-14 khaadi-eid-2016-fluidity-of-florals-15 khaadi-eid-2016-fluidity-of-florals-16 khaadi-eid-2016-fluidity-of-florals-17 khaadi-eid-2016-fluidity-of-florals-18 khaadi-eid-2016-fluidity-of-florals-19 khaadi-eid-2016-fluidity-of-florals-20

Flower Garden

Unstitched three piece suits; embroidered lawn shirt and shalwar with printed lawn dupatta.

Tropical Paradise

Unstitched three piece suit; embroidered lawn shirt, shalwar and printed silk dupatta with Swarovski buttons.

Indian Glory

Unstitched three piece suits; printed lawn shirt, shalwar and lawn dupatta.


Impactful Suzani

Unstitched three-piece suit; embroidered lawn shirt, printed shalwar and chiffon dupatta with Swarovski buttons.

Virat Kohli is a special talent: Sachin Tendulkar

Virat Kohli is a special talent and he works hard on his game. His discipline and commitment has to be emulated. He is very strong mentally and thrives in pressure situations” – Sachin Tendulkar

His a World Class player and His aone of the best player His played any sid of ground an any situation and against any team and any country . His best point is kohli enjoing pressure situation and this situation his playing verry cleverly and very well.

Do away with Foot ache in Minutes with THESE 5 powerful Stretches

Do away with Foot ache in Minutes with THESE 5 powerful Stretches

Plantar fasciitis generally is a real pain within the foot. Plantar fasciitis is the scientific term for inflammation of the plantar fascia, which is the connective tissue that runs alongside the backside of your foot. If you happen to’ve ever had suffering within the backside of your foot with the primary few steps off the bed within the morning, you’ve regularly had some expertise with this painful situation.
In energetic populations, plantar fasciitis is in most cases associated with overuse or a surprising change in recreation, and briefly easing off of recreation may also be part of the answer. In additional sedentary populations, weight gain is most likely a main contributor to plantar fasciitis and a weight-loss plan could be of benefit. Whether you’re energetic or sedentary, nevertheless, previous foot accidents, bad arch support, or tight muscular tissues across the foot can all predispose you to plantar fasciitis. Even as there are some very intriguing and evolved therapies to aid get rid of your discomfort, there are some simple (and free) things you are able to do at dwelling to help hinder and probably reverse plantar fasciitis.

Calf Stretching in mattress
As you can also already be aware of, the primary few steps away from bed within the morning can be the worst of the day. These first few steps can also be enough to reaggravate your putting you into a cycle of inflammation and agony. The satisfactory technique to help spoil that cycle is to stretch your calf before taking those first steps in the morning. When the muscular tissues on your calf are tight, they pull on the heel bone, making your plantar fascia very taut and susceptible to harm. To support loosen those muscle mass, take a towel or belt and loop it across the ball of your foot. Maintaining your leg straight, gently pull in the direction of your physique unless you think a stretch within the decrease a part of your leg. Maintain that for 30 seconds and repeat up to 5 times before taking your first step off the bed.

Plantar Fascia Stretching
Loosening up the tissues which might be annoyed mostly is sensible to you, but you may no longer understand how to take action. Luckily, there’s a very simple method. All you have got to do is pull your toes up along with your hand until you think a stretch along the ball of your foot. You can also suppose the stretch at any place from the ball of your foot to your heel. Protecting this function for 30 seconds once or twice could make a global of change to your soreness stages.
Calf Stretching
i know, it generally looks as if overkill, but stretching out the muscular tissues in the minimize leg is an quintessential step to recuperation. There are two predominant muscle tissues within the reduce leg that connect to the heel, so we’ll work on stretching them each out. Stand in opposition to a wall and slide one leg back, pushing the heel down toward the floor (first snapshot). When you believe a stretch in the minimize part of your leg, preserve it for 30 seconds. After those 30 seconds are up, bend your knees unless a deeper stretch is felt just a little scale back in the leg (2nd photo). Again, keep this stretch for 30 seconds and repeat this except you’ve executed it 3 instances on every leg.
Who doesn’t love a good therapeutic massage? I feel you could pay for anybody to rub out the tissues in the backside of your foot, but for those who’re looking for a more cost effective substitute, appear no additional than the humble tennis ball. Putting a tennis ball on the bottom and gently rolling it beneath foot for a few minutes can support loosen up your plantar fascia, making it so much much less prone to turn out to be aggravated. Put enough stress on the ball to get a deep therapeutic massage. You can also believe some pain, however again off in the event you believe any pain.
Ice massage
whilst utilising the tennis ball is best for keeping matters unfastened, regularly it’s worth doing some icing even as for some inflammation manage. Freezing a water bottle and rolling it under your foot for 10 minutes on the finish of the day generally is a very robust way to hold inflammation in investigate while staying unfastened. It might now not be probably the most cozy factor on the planet, however “Brrr” is better than “Ouch” any day.

One thing to hold in intellect is that whilst these hints have been demonstrated to work, they’re not an on the spot repair. It may well take a few weeks of consistency with them earlier than your anguish phases begin to vary. If you’re now not seeing any growth after making an sincere effort, it can be time to look into some one-of-a-kind remedy ways along with your health care professional akin to formal PT, orthotics, a weight-loss plan, or others.

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Supply: foodandourhealth.Com


Ronaldo sent a congratulatory message to Neymar for winning La Liga.

Ronaldo sent a congratulatory message to Neymar for winning La Liga 

Actual Madrid forward Cristiano Ronaldo amazed Barcelona’s Neymar the other day with a WhatsApp message congratulating him on the title after the win over Granada.

According to the internet site ‘Madrid-Barcelona’, sources just about the Brazilian demonstrated the message despatched with the aid of Ronaldo used to be written in a very “polite and affectionate” tone.

It was once a first-class surprise for Neymar and he thanked the Portuguese famous person for his message. The episode confirms the nice relationship both gamers have faraway from the soccer pitch – which was additionally published at January’s Ballon d’Or ceremony.

Other contributors of the Madrid squad, their manager Zinedine Zidane and their captain Sergio Ramos have also publicly congratulated Luis Enrique’s part for their title triumph.

Madrid received at Deportivo La Coruna on the final day of the season, but it counted for little, as Barça’s win supposed they retained their crown.